RF Skin Tightening
Before & After Care Guide
Before your treatment
To prepare your skin and body for optimal results, please follow these steps:
✔ Avoid a heavy meal and fatty foods 1 hour before treatment.
✔ Avoid caffeine 2 hours before treatment.
✔ Avoid any alcohol 24 hours before treatment.
✔ Avoid having any laser treatments on the area 2 weeks before treatment.
✔ Avoid excessive sun exposure (sunburn) on the area 2 weeks before treatment.
✔ Avoid Active Skincare & Other Treatments Avoid retinol, AHA/BHA acids, chemical peels, or laser treatments on the face for at least 5–7 days before your session.
✔ If the skin is red, irritated or broken, we cannot treat it until the skin has completely healed.
✔ Our treatments are not suitable for those who are pregnant or breastfeeding.
✔ Please advise of any blood thinning or skin thinning medications you are taking.
✔ If you have any metal implants in the area being treated, unfortunately, we cannot treat with RF. This is because the metal attracts the RF energy and the area can become quite hot and painful.
✔ A mild exfoliation scrub prior to RF will prepare your skin to get maximum results.
✔ Remove Makeup & Products Please arrive with a clean face, free from makeup, moisturisers, SPF, or tanning products.
RF skin tightening continues to work in the skin for days after treatment. These aftercare steps will help enhance your results:
✔ Hydrate with a Serum Apply a hydrating or calming serum (such as hyaluronic acid) to soothe the skin after treatment.
✔ Avoid Moisturiser for 24 Hours Let your skin breathe and absorb the effects of the treatment before applying moisturisers or heavy products.
✔ Stay Out of the Sun Avoid direct sun exposure, tanning, or use of sunbeds on the treated area for at least 48 hours post-treatment.
✔ Avoid Harsh Treatments Do not use chemical peels, microdermabrasion, laser, waxing, or depilatories on the treated area for at least 5–7 days post-treatment.
✔ Gentle Skincare Only Use mild, non-active products for 2–3 days. Avoid exfoliation or anything that may irritate the skin.
After your treatment
Treatment Plan
Recommended Treatment Plan
For optimal lifting, firming, and long-lasting collagen stimulation, we recommend a course of 6–8 treatments, performed weekly or fortnightly. Maintenance sessions every 4–6 weeks after completing your initial course. Continued hydration and sun protection between treatments for lasting skin health
Pro Tip
Combine your RF sessions with a healthy lifestyle and gentle at-home skincare to maintain radiant, lifted skin.